We transform how you eat and exercise
Get custom personal training from reliable fitness and nutrition experts with 10 years of experience. We show you how small changes create big results.
Available in our Amsterdam gym or 100% online.
All our servicesPersonal Trainer for Ladies
I specialize in guiding women through their unique health and weight challenges. I understand the difficulties that come with our menstrual cycle, tackling cravings, addressing emotional eating, and sculpting female bodies. Let me teach you how to build your body from scratch.
Let’s embark on this empowering and transformative journey toward a healthier, stronger, and more confident you.
About AngelaI’m a strength & mobility expert
I’ve established my foundation at a young age when I started serving in the army. I use a calm, but disciplined approach to push you through challenging training sessions whether it’s to build muscle, help with healthy aging or correct posture for pain free living. Also, I love to inspire people to live a more sustainable lifestyle.
About NielsWhat they say about us
ALVARO HOGENKAMP
SALES EXECUTIVEI like that we started activating my whole body and that in the sessions I am at the same time being motivated and my limits are being challenged. I like that as a teacher he also listen a lot a...
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NIKI FEKETE
COACH & TRAINER CHANGEEAZYIk begon te trainen met Angela ongeveer een jaar geleden om weer in vorm te komen na een paar jaar met gezondheidsproblemen. Na zoeken en proberen van verschillende persoonlijke trainers, was zi...
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JOYCE WINTERSHOVEN
MANAGER DC KLINIEKEN AMSTERDAMZoals zo veel mensen ben ik lid van een sportschool waarbij er periodes zijn dat je niet of nauwelijks gaat. Ik wilde na een aantal blessures mij weer fit voelen. 2 jaar geleden ben ik begonnen ...
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