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“What should I eat?” will be the easiest question of your day

nutritional advice in Amsterdam

Learn to eat delicious, healthy and effective food with a custom meal plan and dietary advice.

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I found Angela in a time in my life where I really didn’t know if I could ever make the changes I wanted and become the person I wanted to be. I didn’t know if that was even possible, after years of trying different things and not seeing results. I decided to confide in her and here I am one and a half years later at my healthiest, strongest, leanest and most confident. I couldn’t have done it without her expertise, patience, support, professional approach and motivational words. If you’re in doubt please take the word of this stranger: put your trust in Angela and you won’t regret it :)

What are we eating today?

It's in your diet plan.

Don't know where to start?

No problem. We will help you with that!

Custom meal plans and dietary advice

All plans

(online) intake and dietary pattern screening

Advice calories, proteins, carbohydrates and fats

24/7 tailor-made coaching from BSc sports dietitian

meal plan with exact amounts

Advice on the number of meals per day

Advice on how to build meals

vrouw dat koksmes slijpt

No more snack to snack or starving.

I teach you how to eat healthier, smarter and with purpose.

Work one-on-one with Angela, a very experienced

BSc nutrition expert specialized in body composition.

During my journey with Angela from Body Masters, I not only lost over 20kg, but I also completely transitioned to a healthy lifestyle and finally witnessed an amazing transformation of my body. Angela has the knowledge and skills to provide guidance that is focused on you as an individual. I would definitely recommend Body Masters to anyone who is willing to work towards a healthy lifestyle. The results will be worth it!


Need a “reset”?

Back to basics

Don't overcomplicate nutrition and go back to basics.

I teach you how to eat healthily and purposefully with basic foods that you like.

Together we optimize your everyday meals.

Discover my smart strategies for functional and healthy eating, even if your relationship with food seems a bit complicated.

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Life transforming!

This was my experience with Angela, who helped me lose 20 pounds in a way I've never done before: Healthy and EASY! Losing weight was a big problem for me throughout my life. All the specialists I went to only managed to help me temporarily and never focused on teaching me healthy eating and establishing the habits I needed to keep from regaining my old weight.

When I met Angela, she really helped me for good, not a temporary solution, she healed me. I'm really happy because she really changed my life! Now I know how to eat and take care of myself. I enjoy my diet, which contains much more than what I was eating before and is very easy to do!

I'm surprised losing weight was so easy! And this comment comes from someone who has struggled with this since childhood. Thanks Angela! Meeting you was one of the best things that ever happened to me!


Customized nutrition plan and dietary advice. That is how it works

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