we are mentioned in
Reliable and committed personal trainers
Amsterdam with 10 years of experience
About Angela Oosterling
BSc Sports Dietitian, NSCA personal trainer, ISAK anthropometrist
Angela is a very experienced and caring coach with a clear mission: to help as many (especially) women as possible build towards a confident, stronger body and mindset.
Her transformative coaching techniques often motivate people to completely reinvent themselves and thus lead to fundamental lifestyle transformations. Always with a no-nonsense, scientifically based approach for lasting results. "How do you treat your body and why?"
*
optimize body composition women
lose fat, build muscle
*
nutrition and diets
also vegan, IBS and disturbed eating behavior
*
low back complications
also for chronic back pain, hernia, lumbago, sciatica
About Niels Duinmaijer
NASM and FMS personal trainer, CIOS exercise psychologist
Niels developed the foundation for his approach during his time in the army. He uses a very calm, yet disciplined approach to guide you through challenging training sessions.
Niels emphasizes the importance of mobility and functional movements. He often receives referrals from chiropractors and physical therapists.
Niels has strong bonds with his clients and feels a deep responsibility for their well-being.
*
optimize body composition men
build muscle, gain weight, lose fat mass
*
posture corrections and mobility
also for chronic back pain, knee pain and neck pain
*
training during illness & stress
also during extreme work and emotional stress