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  • 3 workout plans for 16 weeks
  •  3 months online coaching

 All plans are inclusive

  •  tailor-made mobility advice
  •  (online) intake and exercise screening
  •  build up weekly in weight, repetitions, sets
  •  split schedule for 2,3,4 or 5 days
  •  tailor-made cardio advice
  •  customized online coaching
  •  instructional videos

 €175.00 per month

Customized training schedule + 3 months of guidance

€175.00Price
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